In March my goals were to lay off the sweets and not weigh myself every.waking.moment. I also wanted to loose 10 lbs.
I did ok. I wasn't perfect at it but I was proud of myself for what I DID do. I choose to look at the victories rather than the short comings.
Startting weight March 1: 191
Ending weight March 31: 185.7
Total loss: 5.3 lbs
Overall loss: 10.3 lbs
It wasn't 10 pounds but it was 5!! That's perfectly fine by me!