I've been trying to space out the updates so I don't bore my readers to tears. I'm sure one of the last things you want to read are my ramblings about weight loss and fitness. This is mostly a journal for myself so I can look back on my journey. If I inspire people along the way, even better!
I haven't really done much running since the half marathon. I think I have gone twice. I've done my best to let me knee injuy rest and heal. I am happy to say it felt great while I was on the stair stepper tonight at work! I am ready to hit the pavement again.
The weight loss has been slow but consistent. Overall I am very happy with the numbers.
Starting weight 5/25/12: 179.5
Weight as of 5/31: 180
Difference: + .50 lbs
Weight as of 6/9: 179.3
Difference: -.70 lbs
Weight as of 6/15: 177. 5
Difference: -1.8 lbs
Weight as of 6/22: 175.3
Difference: -2.2 lbs
Total Weight Loss overall: 20.7 lbs!
I'm almost half way and I am about 3 pounds away from the weight I was when I met Jared. Feels great to be back!
1 comment:
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