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Sunday, July 31, 2011

Summertime Smoothie Series: Sunrise Smoothie

I found this particular smotthie quite refreshing.

Sunrise Smoothie:
8oz Orange Juice
1 C Strawberries
1/2 C Raspberries
1/4 C Peaches
1/2 C Pineapple

I used frozen fruit and it got to be a bit thick so I added a few tablespoons of water. For added nutrients and to get in a serving of vegetables, I added 1 C fresh Spinach and 1 heaping tablespoon of grated carrots. I also added 1 scoop of vanilla protein powder since this was my post workout treat. Enjoy!

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