Weight Loss progress

Created by MyFitnessPal - Nutrition Facts For Foods

Sunday, July 3, 2011

Summertime Smoothie Series: Strawberry Lemonade

The word "Lemonade" exudes Summer. An even better version? Strawberry Lemonade.
My mouth is watering already.

1/2 Tsp lemon Zest
1 Tsp Lemon Juice
8 oz Lemon Yogurt (Fat Free)
3/4 C Strawberries
6 oz Water (or fat free milk)

Garnish with a whole strawberry and bendy straw and enjoy out on the front porch while watching the kiddles swim.

No comments: