1/3 C Blueberries
1/4 C Raspberries
1/3 C Blackberries
1/2 C Strawberries
1/3 C Cooked Oatmeal
1/4 C Fat Free Milk
1/4 C Water
Ice, If needed.
Blend until smoothie and enjoy! Add a scoop of Vanilla Protein Powder for an added boost of protein or a handful of fresh spinach to get in a serving of vegetable. You won't be able to taste the spinach. (psssstttt neither will the kids!).
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