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Sunday, June 26, 2011

Summer Smoothie Series: Berry Bliss!

Antioxidants anyone? This smoothie full of them! And delicious to boot.

Berry Bliss Smoothie:

1/3 C Blueberries
1/4 C Raspberries
1/3 C Blackberries
1/2 C Strawberries
1/3 C Cooked Oatmeal
1/4 C Fat Free Milk
1/4 C Water
Ice, If needed.

Blend until smoothie and enjoy! Add a scoop of Vanilla Protein Powder for an added boost of protein or a handful of fresh spinach to get in a serving of vegetable. You won't be able to taste the spinach. (psssstttt neither will the kids!).

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