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Friday, June 24, 2011

Summer Smoothie Series: Breakfast Tropical Fruit Smoothie

To get this series kicked off, i thought I would go ahead and post a recipe today.

I think the following one of my favorite fruit combinations. Very summery and tropical. Calgon take me away...

1/2 C Frozen or Fresh Peaches
1/2 of a large Banana (or a full small one)
1/3 C Pineapple Chunks
1/3 C Fresh or Frozen Mango
4 oz   Orange Juice
4oz Water (or fat free milk)
Ice (if you're not using frozen fruit)

Possible additions: 1 Scoop Vanilla Protein Powder, Peeled/Sliced Cucumber, Shredded Carrots, 1/2 C Yogurt

Toss all of the ingredients into the blender and blend for approx 35-45 seconds, longer if needed.

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